The Jillian Michaels Show

KIR With Jillian Michaels Hot Takes: Trans Athletes

Jillian breaks discusses the controversy over trans athletes. See Privacy Policy at...

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KIR With Jillian Michaels Hot Takes: Big Food and Dietitians Are Pushing ‘Anti-Diet’ Advice to Sell Junk Foo

A recent investigation by the Washington exposes Big Food's latest plot to poison America. How...

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• 2 días

The Big Insurance Burn

Jillian’s guest Brigham Buhler shares staggering facts of a broken healthcare system and who the...

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• 3 días

KIR With Jillian Michaels Hot Takes: What Can You Do About Cellulite?

Jillian breaks down the honest truth surrounding cellulite and what you can realistically do...

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• 7 días

KIR With Jillian Michaels Hot Takes: How to Break Through a Weight-loss Plateau

Jillian breaks down how to break through a weight-loss plateau and how to get the scale moving...

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• 9 días

The Trauma Bounce

Jillian and author Becky Ellis go next level in a discussion about regret, forgiveness, and the...

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• 10 días

KIR With Jillian Michaels Hot Takes: Worst Intermittent Fasting Mistakes To Make

Jillian breaks down the do's and don'ts of intermittent fasting. See Privacy Policy at...

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• 14 días

Why do we think disease happens to us?

Dr. Mark Hyman joins Jillian and takes our long thought reasons for obesity and kicks them out...

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• 17 días

KIR With Jillian Michaels Hot Takes: What I Eat In A Day

Jillian breaks down her daily diet and the types of foods that she typically tries to eat. See...

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• 21 días

KIR With Jillian Michaels Hot Take: Making Eating Healthy Easier

Jillian breaks down simple steps to making eating healthy easier, such as beating cravings and...

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• 23 días

Choosing the harder right, instead of the easier wrong

Are there always ramifications when you speak your truth? Maybe. Veteran broadcaster Sage Steele...

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• 24 días

KIR With Jillian Michaels: Counting Macros

This episode covers the important need-to-knows of macro counting. The quiz mentioned...

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• 28 días

KIR With Jillian Michaels Hot Take: Tackling Motivation

Jillian explains the best way to stay motivated on your fitness journey when you're having...

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• 30 días

Grab your fu#%king bra and go!

Layne Norton joins with the truth, the myths and the lies about intermittent fasting. What the...

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• 1 mes

KIR With Jillian Michaels Hot Takes: Magnesium Myth-Busting

75% of Americans don't meet the daily recommended amount of Magnesium, but what type is the best...

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• 1 mes

KIR With Jillian Michaels Hot Takes: How To Lose The Last Ten Pounds

This episode covers how to quickly lose those last ten pounds and why they're harder to shed....

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• 1 mes

Can I have my privacy back? Please?

New York Times tech reporter Kashmir Hill busts it open about facial recognition, mistaken...

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• 1 mes

KIR With Jillian Michaels Hot Takes: What Kind Of Eggs Should You Buy?

We break down the best kinds of eggs to buy; Organic vs non-organic, how the food the chicken...

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• 1 mes

KIR With Jillian Michaels Hot Takes: How Do You Lose Weight Quickly?

Jillian breaks down how to lose weight quickly, but safely; Are there diets that help you lose...

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• 1 mes

You mess with my banana you mess with me!

Dr. Joey Munoz Ph.D joins Jillian to bust the latest, ridiculous fitness and nutrition trends on...

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• 1 mes