Just Lie Down for a Simple Practice of Gratitude
Just Lie Down for a Simple Practice of Gratitude
11:29
Just Lie Down and Breathe through your Feet
Did you know you can breath through the soles of your feet? Yes, you can and it feels ever so...
11:11
Just Lie Down and Create your own Sankalpa
It has been said that The Mind screams, but The Heart whispers. In this eleven minute podcast,...
11:14
Just Lie Down and Connect to Prana
In this eleven minute podcast we will let the earth hold us as we connect to prana, the...
11:50
Just Lie Down and Connect to your Heart
In this podcast, we will breathe into our heart-space in a delightfully new way. Using our...
13:03
Just Lie Down and Practice Present-Moment Awareness
In this eleven minute podcast, we’ll check out and check in. Suspending judgment, we’ll notice...
11:32
Just Lie Down and Direct Kind Energy to Yourself
Just Lie Down and Direct Kind Energy to Yourself
11:08
Just Lie Down and Get Grounded for the Holidays
The Holidays = Craziness, but you don't have to be!!
11:10
Just Lie Down and Activate the Relaxation Response
Our nervous system cannot rev up and slow down at the same time. After a brief explanation In...
11:54
If you've been stressed, it's time to rest! Try Yoga Nidra! Yoga Nidra means "sleep with...
38:42
Just Lie Down and Shift your Attention to your Breath
In this eleven minute podcast, we’ll directly sense the breath and concentrate our attention on...
11:57
Just Lie Down and Absorb Healing Energy from Mother Earth
There is so much energy inside Mother Earth. In this ten minute podcast we’ll practice breathing...
11:16
Just Lie Down and Feel the Space All Around You
When we get stressed out, we feel constricted and tight. In this eleven minute podcast we’ll...
11:35
Just Lie Down and Breathe into your Heart
In this eleven minute podcast, we will put our awareness into our hearts. Breathing in and out...
11:38
Just Lie Down and Sense the Hands of an Energy Healer
When we bring our attention inside the body, we can create a sense of wholeness and calm. In this...
11:19
Just Lie Down and Breathe into your Soft, Warm Belly
In this ten minute podcast, we'll place our hands and our attention on our gravity center, our...
11:04
Just Lie Down and Feel What it Feels Like to Feel Grateful
In this ten minute podcast, once we settle into the ground, we’ll experience the felt-sense of...
11:45
Lo último de Mente y psicología
Más que Comida: Nutre tu Mente
Episodio
Vieil autiste, pas si facile!
Episodio
90: Hybryda dwóch odmian Róż
Episodio
39. Sam Balto, the Bike Bus Benefits
Episodio
Justice
Episodio
Día 111... Hola ego.
Episodio
Premium
Plus