My Retirement Chronicles with Snoop.
Snoop and I are still hanging out. He’s still skittish and scared of everything and nothing, all...
13:18
Episode 2: Movies watched and reviewed. --- Send in a voice message:...
06:02
Episode 1: When we retire we have all these things we’re going to do, places to go, but when the...
08:19
Vegas: Part One & Two --- Send in a voice message:...
19:20
The 3 Amigos responses to the article about 28 places women refuse to go on their first date.
Me and my girls, Rachel and Kayatta aka Bird, take on the list of restaurants (28) we...
26:14
Letting Go, Correcting Others, and Choosing You
As young girls, we had lists of who we would marry, how many kids, etc., Some of us have held on...
10:35
SCFBW-Ranting, Singing, Lighting and Playing
On your self-care journey, hopefully, you will find things to do, that will help you increase...
11:07
SCFBW-Mentoring others, Checking your Spirit, and Learning to forgive yourself
There is always someone who needs information that we have, but finding that person may not know...
09:27
SCFBW-Volunteering, Learning and Reading
As we continue on our journey of self-care, we will add to the list of things we do to practice...
09:27
SCFBW-Writing a Letter, Phoning a Friend, and Asking for Help
Some cool ways to elevate our self-care are sometimes by writing a letter to our future selves,...
10:14
SCFBW-Finding Joy, Writing Ambitions and Connecting Online
In a world that is not always kind to black women, we are told to find our joy. Learning that we...
08:50
SCFBW-Healing Wounds, Finding a Hobby and Exploring Black Art
Healing wounds are one way to start our self-care, is to heal our wounds, and healing our mother...
09:12
SCFBW-Making, Celebrating and Showing
Sometimes we have to start putting things in place, especially when we have been given tools to...
09:02
SCFBW-Stopping, Leaving and Joining
Stop dating people who only fetishize you. People who say you look exotic and they have never...
12:42
SCFBW-Developing, Watching and Creating
If we want to change the way we think about wanting more, we need to develop a different mindset....
09:25
SCFBW-Traveling, Supporting and Building
Traveling is a great way for black women or any woman can find themselves. You get to know...
11:15
Reconnecting to Your Higher Power is of great importance because that’s where you find your...
05:47
SCFBW-Releasing, Changing, and Visiting
Relationships that are unhealthy for us, must come to an end. If we are carrying someone else’s...
09:25
SCFBW-Family History and a Morning Playlist
Where we come from is just as important to where we are going. We need connect with our...
11:05
SCFBW-Listening, Relaxing, and. Visiting
Listening to your intuition is a good thing to do. Don’t let others make decisions for you and if...
13:16
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