Tough Girl Podcast

Emma Hull - Unleashing Confidence, Embracing Change, and Fearlessly Pursuing Adventure and Dreams with Life Untethered

In this episode, we delve into the inspiring journey of Emma Hull, a confidence coach who...

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• Hoy

Dr. Meera Velankar  - Scientist turned tandem cyclist. Exploring India since 2015. First woman to complete India’s

Dr. Meera Velankar, a mother of two with a doctorate in life sciences, embarked on a...

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• 7 días

Arlette Laan aka “Apple Pie”. First woman to hike all 11 National Scenic Trails in USA. 35,000+ miles hiked!

Join us for an exhilarating journey into the world of long-distance hiking with Arlette Laan,...

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• 14 días

Lauren Beihoffer: Biochemist, Ultra-runner, Coach, and Mom of Three. Passionate About Helping Women Over 40 Feel and...

In this episode, we embark on a journey with Lauren Beihoffer, a trail and ultra-running...

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• 21 días

Shirin Gerami - Trailblazing Triathlete & Advocate for Change who made history as Iran's first female triathlete...

Shirin made history as Iran's first female triathlete to compete in a world championship. On 15...

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• 28 días

Beth Whitman - completed the Grand Slam Plus with Racing the Planet. This included running 5 separate events, each...

Beth is a traveler first and foremost. With 35 years of travel experience, each year she spends...

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• 1 mes

Sarah Williams - Reflections & Learnings from the 3,000km Te Araroa Trail, New Zealand.

Hey Hey, it's Sarah Williams from the Tough Girl Podcast, and I'm thrilled to share with you my...

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• 1 mes

Sophie Power - Great Britain 24 hour Ultra-runner and mum of 3. Founder of SheRACES - a campaign to make races better...

In this episode, we explore Sophie Power's incredible journey from self-professed anti-runner to...

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• 1 mes

Jessica Hepburn - Unlikely Everest Summiteer. Inspiring people to #livebigandbrave when life doesn’t go to plan...

AN ADVENTURE STORY – WITH A DIFFERENCE Jessica Hepburn is an unlikely athlete. She hates...

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• 2 meses

Celeste Thompson - Fat girl who loves hiking. Inspiring people of all sizes to adventure outside. On an adventure to...

Celeste's love for hiking began in Maui, Hawaii, following a difficult breakup. The Lahaina Trail...

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• 2 meses

Jacky Hunt-Broersma - UltraRunner. Amputee. Cancer Survivor. Guinness World Record - Running 104 Marathons in a 104...

Meet Jacky Hunt-Broersma, a remarkable individual who's shattered expectations as an amputee...

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• 2 meses

Melissa Harlow - Embracing Life's Adventures at 62: From Sailing the Pacific Ocean to Hiking the John Muir Trail

Melissa in her own words: “After connecting with my now husband on match.com 20 years ago, we...

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• 2 meses

Dr. Katie Myint - Running for Enjoyment and Mental Well-Being

Join us today as we have a conversation with Dr. Katie Myint, an eye surgeon at Moorfields Eye...

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• 2 meses

Nicky Chisholm - 52, a self-confessed adventurer, loves a challenge, delights in cold shenanigans and is ready to...

Nicky is a self-confessed adventurer, loves a challenge, delights in cold shenanigans and is...

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• 2 meses

Christine Yu - Journalist and Author of “UP TO SPEED: The Groundbreaking Science of Women Athletes”.

Christine Yu is an award-winning journalist whose work focuses on the intersection of sports...

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• 3 meses

Nikki Love - 56, Running across Australia from Perth to Sydney 4,044kms in 76 days! Setting the women’s record!...

Nikki Love is an adventure runner, a sports psychology under-grad, and a motivator of dreaming...

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• 3 meses

Sue Stockdale - First UK woman to reach the magnetic North Pole. Author of “EXPLORE: A Life of Adventure”.

In 1996, Sue Stockdale achieved a remarkable feat: she became the first British woman to set foot...

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• 3 meses

Kimberly Wheatley - Solo kayaker, SUP’er, and camper. Diversifying the outdoors one lake at a time, hoping to...

A self-proclaimed late outdoor bloomer, Kimberly began exploring life outdoors after purchasing a...

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• 3 meses

Meaghan Hackinen - Bikepacker and writer sharing more about her new book - Shifting Gears: Coast to Coast on the...

Meaghan Hackinen is a Kelowna-based bikepacker and writer whose two-wheeled adventures have taken...

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• 4 meses

Sarah Thomas - Ultra Marathon Swimmer - Breast cancer Survivor and the first person to complete a four-way crossing...

Sarah Thomas, aged 41, is an ultra-marathon swimmer who achieved the current world record for the...

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• 4 meses