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Wellness Women Radio

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Wellness Women Radio

WWR 254: Premenstrual Dysphoric Disorder

We need to talk about PMDD! Premenstrual Dysphoric Disorder (PMDD) is like PMS on steroids, it is...

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WWR 253: The Egg Quality Diet with Aimee Raups

Are you struggling to conceive? Dive into this compelling episode where Dr Andrea sits down with...

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WWR 252: The Benefits of Sauna and Ice Baths

If you haven’t seen an influencer touting the benefits of saunas or ice baths recently then you...

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WWR 251: Postpartum Thyroiditis

For this episode of Wellness Women Radio, Dr Andrea & Dr Ashleigh are diving into a really common...

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WWR 250: 2024 Health Trends

Welcome to 2024, Dr Ash & Dr Andrea are back on the mic and are so excited for the year ahead!...

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WWR 249: Pain syndromes, inflammation and putting the fire out with Katherine Maslen

Strangely we haven’t really talked much about pain on Wellness Women Radio! Even though it’s so...

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WWR 247: 4 types of PCOS

Up to 21% of women are being diagnosed with PCOS and it is a notoriously difficult condition to...

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WWR 248: Connection and Chemistry with Dr Ali Walker

This is an episode not to be missed! Have you ever met someone and instantly clicked like you’ve...

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WWR 246: Healthy Relationships with Lissy Abrahams

When our relationships are not working it can feel as though our entire lives are not working!...

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WWR 244: The Pegan Diet

In a world where there are thousands of different diets, most ridiculous fads and many extreme,...

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WWR 245: Which Oils Are Best?

Vegetable oils, industrial seed oils and trans fats are quickly becoming demonised in the health...

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WWR 243: Imposter Sydrome

Do you often question your own expertise, capabilities and knowledge? Do you often think: Why me?...

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WWR 241: Andropause

Have you wondered what the signs are of men aging? Do they go through a similar transition to...

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WWR 242: Do’s and don’ts with Coffee

This is Dr Andrea’s second favourite thing in the world (after dogs of course) and that is...

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WWR 240: Dopamine Hacks

We’re sure you’ve all heard the term dopamine lately? It’s the neurotransmitter made by the body...

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WWR 239: Perimenopause Weight Gain

Putting on weight as we age is not inevitable! The ‘middle age spread’ that we all assume will...

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WWR 238: Pregnancy Microbiome

Dr Andrea & Dr Ashleigh are joined by Naomi Strout from the University of NSW to talk about her...

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WWR 237: Period Pain

Did you know that period pain is not normal? This episode of Wellness Women Radio delves into...

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WWR 236: The Breast Episode - Implants and all!

On this episode of Wellness Women Radio Dr Andrea and Dr Ashleigh dive into all things breast...

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WWR 235: Heavy Periods - Are you slowly bleeding to death?

Do you have excessively heavy periods or menorrhagia? How heavy is too heavy and what causes this...

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